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28 CARE TIPS DURING PREGNANCY

GATHERING USEFUL INFORMATION YOU NEED TO KNOW TO TAKE CARE OF PREGNANCY HEALTH


We have prepared a guide with 28 material tips produced by our team, which clarify the most important topics about care during pregnancy. So, you will have in one place only useful information you need to know during pregnancy!

1. Generally, we believe that all natural food is released during pregnancy, but this is not true. 
2. Fluid retention during the nine months of pregnancy is a very common problem, especially during the heat season. 
3. It is not only a child who needs to keep the vaccination card up to date !
4. During gestation, the risk of having allergies is greater. 
5. Cellulite, stretch marks, blemish and sagging. All of this may appear after you become pregnant, but there are specific solutions for each of them.
6. Did you know that if the pregnant woman overdoes garlic, the taste of the amniotic fluid changes and the baby feels? 4D ultrasound images show babies grimacing after trying "tempered" fluid.
7. The first pregnancy brings a feeling that mixes happiness, anxiety and insecurity by the totally unknown stage that is to come. And what is the second trip mother like? 
8. A survey conducted by the American magazine "Parents" showed that 61% of mothers admitted being worried about gaining too much weight during pregnancy. Gaining weight during pregnancy is inevitable and necessary!
9. Cramps are part of the routine of most pregnant women. They are a problem in contracting muscle fiber and doe. 
10. Did you know that pregnancy also brings benefits to the female body?
11. In prenatal consultations the doctor directs us to take folic acid. But what are the advantages to the mother?
12. During pregnancy, there are few remedies a woman can take if she becomes ill, so as not to affect the baby's health. So you need to use food to boost immunity. 
13. Seasickness is a problem that can occur during the first three months of gestation and bothers most pregnant women. One of the tips to alleviate the problem is to eat a dry biscuit, water and salt, when you wake up.
14. In the gestation period, women practically become experts in chemistry and biology, trying to memorize all the nutrients needed to stay healthy. One of the necessary vitamins is D.
15. Tattooing in pregnancy: can or can not? 
16. About 10% of pregnant women are diagnosed with depression. And how does the question of the use of black stripe antidepressants during pregnancy? 
17. When we get pregnant we know the responsibility of everything we feel and consume affect our baby. But did you know that feeding in pregnancy can change the child's DNA? 
Pregnancy is not a disease, but we experience different symptoms that frighten us because we do not know if they are common during pregnancy or indicate that something is wrong.
19. The preparation of the body to give birth can be done by practicing very simple exercises if your doctor certifies that you have no limitation or contraindication. 
20. And who would say that a fruit could be beneficial to pregnant women! This is the case of pear, which has fibers and a high amount of vitamin C.
21. One of the desires that can not and should not be performed during pregnancy is to drink alcohol.
22. Many skin changes occur during pregnancy. We consulted a dermatologist who clarified the most frequently asked questions on the subject. One is whether the blemishes that appear during pregnancy are permanent.
23. Can pregnant women travel by plane?
24. There are 6 foods that pregnant women should cut off from the menu.
25. Thrombosis in pregnancy is a serious matter. There are some very effective ways to prevent the most serious consequences.
26. From the second month of gestation, problems related to circulation may appear. 
27. With every movement of the baby inside the belly, we try to imagine what it is doing. 
28. Everyone knows that nausea and bloating are part of the routine of most pregnant women. But did they know that there are strange symptoms that pregnant women also feel? Among them, there are nasal problems such as congestion, bleeding and snoring. 
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